Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:02:11 | 18.28 km | 19.5 km/h | 3:04/km | 134 bpm | 213 W |
2 | 00:06:19 | 1.82 km | 17.3 km/h | 3:28/km | 153 bpm | 289 W |
3 | 00:12:23 | 4.71 km | 25.8 km/h | 2:19/km | 130 bpm | 190 W |
4 | 00:05:36 | 1.44 km | 15.5 km/h | 3:52/km | 157 bpm | 320 W |
5 | 00:21:33 | 6.73 km | 19.6 km/h | 3:03/km | 133 bpm | 174 W |