Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 131 bpm |
2 | 00:05:14 | 1.01 km | 11.5 km/h | 5:13/km | 136 bpm |
3 | 00:05:05 | 0.99 km | 11.7 km/h | 5:07/km | 139 bpm |
4 | 00:04:53 | 1 km | 12.2 km/h | 4:55/km | 140 bpm |
5 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 141 bpm |
6 | 00:04:58 | 1 km | 12 km/h | 5:0/km | 143 bpm |
7 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 142 bpm |
8 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 143 bpm |
9 | 00:05:18 | 1 km | 12.3 km/h | 4:52/km | 140 bpm |
10 | 00:04:05 | 0.72 km | 10.6 km/h | 5:39/km | 136 bpm |