Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 154 bpm |
2 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 155 bpm |
3 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 159 bpm |
4 | 00:06:00 | 1.01 km | 10.1 km/h | 5:56/km | 162 bpm |
5 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 160 bpm |
6 | 00:06:12 | 1.01 km | 9.8 km/h | 6:07/km | 165 bpm |
7 | 00:05:37 | 0.99 km | 10.6 km/h | 5:39/km | 162 bpm |
8 | 00:06:13 | 1.01 km | 9.7 km/h | 6:11/km | 166 bpm |
9 | 00:05:56 | 1.01 km | 10.2 km/h | 5:52/km | 165 bpm |
10 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 165 bpm |
11 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 166 bpm |
12 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 165 bpm |
13 | 00:00:04 | 0.01 km | 6.8 km/h | 8:49/km | 171 bpm |