Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:20:51 | 8.71 km | 25.1 km/h | 2:23/km | 132 bpm | 115 W |
2 | 00:06:54 | 1.12 km | 9.8 km/h | 6:07/km | 167 bpm | 219 W |
3 | 00:15:08 | 6.74 km | 26.7 km/h | 2:14/km | 140 bpm | 112 W |
4 | 00:04:15 | 1.05 km | 14.8 km/h | 4:03/km | 166 bpm | 235 W |
5 | 00:35:32 | 15.18 km | 25.6 km/h | 2:20/km | 143 bpm | 128 W |