Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:36 | 1.04 km | 13.9 km/h | 4:18/km | 79 bpm | 27 W |
2 | 02:40:56 | 35.2 km | 21.6 km/h | 2:46/km | 102 bpm | 144 W |
3 | 00:15:32 | 5.81 km | 22.4 km/h | 2:40/km | 120 bpm | 208 W |
4 | 00:06:39 | 4.01 km | 36.2 km/h | 1:39/km | 117 bpm | 179 W |