Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:37 | 1 km | 16.7 km/h | 3:35/km | 102 bpm |
2 | 00:03:21 | 1 km | 17.6 km/h | 3:24/km | 123 bpm |
3 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 136 bpm |
4 | 00:03:05 | 1 km | 18.9 km/h | 3:10/km | 141 bpm |
5 | 00:03:32 | 1 km | 15.7 km/h | 3:49/km | 143 bpm |
6 | 00:02:36 | 1 km | 22.4 km/h | 2:40/km | 142 bpm |
7 | 00:02:55 | 1 km | 20.7 km/h | 2:53/km | 149 bpm |
8 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 149 bpm |
9 | 00:03:25 | 1 km | 17.4 km/h | 3:26/km | 142 bpm |
10 | 00:04:41 | 1 km | 12.5 km/h | 4:48/km | 157 bpm |
11 | 00:03:11 | 1 km | 18.5 km/h | 3:14/km | 144 bpm |
12 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 160 bpm |
13 | 00:03:00 | 1 km | 18.9 km/h | 3:10/km | 150 bpm |
14 | 00:09:52 | 1 km | 6.1 km/h | 9:50/km | 150 bpm |
15 | 00:01:55 | 1 km | 30.8 km/h | 1:56/km | 147 bpm |
16 | 00:04:43 | 1 km | 12.3 km/h | 4:52/km | 143 bpm |
17 | 00:03:39 | 1 km | 16.5 km/h | 3:38/km | 130 bpm |
18 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 141 bpm |
19 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 152 bpm |
20 | 00:04:56 | 1 km | 11.6 km/h | 5:10/km | 162 bpm |
21 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 170 bpm |
22 | 00:11:09 | 1 km | 5.4 km/h | 11:06/km | 144 bpm |
23 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 151 bpm |
24 | 00:05:59 | 1 km | 9.8 km/h | 6:07/km | 162 bpm |
25 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 165 bpm |
26 | 00:17:49 | 1 km | 3.4 km/h | 17:38/km | 139 bpm |
27 | 00:02:29 | 1 km | 21.8 km/h | 2:45/km | 157 bpm |
28 | 00:03:08 | 1 km | 18.6 km/h | 3:13/km | 162 bpm |
29 | 00:01:44 | 1 km | 30.2 km/h | 1:59/km | 144 bpm |
30 | 00:01:54 | 1 km | 30.8 km/h | 1:56/km | 152 bpm |
31 | 00:02:04 | 1 km | 29.3 km/h | 2:02/km | 150 bpm |
32 | 00:07:52 | 1 km | 7.5 km/h | 8:0/km | 162 bpm |
33 | 00:02:08 | 1 km | 27.5 km/h | 2:10/km | 139 bpm |
34 | 00:03:06 | 1 km | 19.5 km/h | 3:04/km | 150 bpm |
35 | 00:02:59 | 1 km | 19.5 km/h | 3:04/km | 157 bpm |
36 | 00:02:03 | 1 km | 27.7 km/h | 2:09/km | 156 bpm |
37 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 156 bpm |
38 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 153 bpm |
39 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 165 bpm |
40 | 00:01:25 | 1 km | 40.5 km/h | 1:28/km | 141 bpm |
41 | 00:01:41 | 1 km | 33.3 km/h | 1:48/km | 145 bpm |
42 | 00:02:46 | 1 km | 20.4 km/h | 2:56/km | 158 bpm |
43 | 00:02:16 | 1 km | 25.2 km/h | 2:22/km | 152 bpm |
44 | 00:02:03 | 1 km | 29.5 km/h | 2:02/km | 160 bpm |
45 | 00:01:41 | 1 km | 30.8 km/h | 1:56/km | 159 bpm |
46 | 00:02:13 | 1 km | 25.7 km/h | 2:20/km | 162 bpm |
47 | 00:01:53 | 1 km | 28.4 km/h | 2:06/km | 160 bpm |
48 | 00:11:06 | 1 km | 5.4 km/h | 11:06/km | 136 bpm |
49 | 00:00:28 | 0.04 km | 4.8 km/h | 12:30/km | 147 bpm |