Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:58 | 13.39 km | 32.1 km/h | 1:52/km | 113 bpm | 124 W |
2 | 00:04:17 | 2.7 km | 37.8 km/h | 1:35/km | 148 bpm | 224 W |
3 | 00:06:16 | 3.7 km | 35.4 km/h | 1:41/km | 126 bpm | 124 W |
4 | 00:04:16 | 2.65 km | 37.3 km/h | 1:36/km | 149 bpm | 223 W |
5 | 00:06:16 | 3.66 km | 35 km/h | 1:42/km | 127 bpm | 124 W |
6 | 00:04:16 | 2.68 km | 37.7 km/h | 1:35/km | 150 bpm | 226 W |
7 | 01:38:55 | 54.03 km | 35 km/h | 1:42/km | 122 bpm | 130 W |
8 | 00:08:01 | 3.39 km | 25.3 km/h | 2:22/km | 108 bpm | 90 W |