Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1.01 km | 11.2 km/h | 5:21/km | 122 bpm |
2 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km | 129 bpm |
3 | 00:04:44 | 0.99 km | 12.6 km/h | 4:45/km | 135 bpm |
4 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 137 bpm |
5 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 130 bpm |
6 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 136 bpm |
7 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 135 bpm |
8 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 124 bpm |
9 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 130 bpm |
10 | 00:03:57 | 0.75 km | 11.4 km/h | 5:15/km | 129 bpm |