Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 141 bpm |
2 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 149 bpm |
3 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 150 bpm |
4 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 143 bpm |
5 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 141 bpm |
6 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 145 bpm |
7 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 156 bpm |
8 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 153 bpm |
9 | 00:04:26 | 1 km | 13.6 km/h | 4:24/km | 149 bpm |
10 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 153 bpm |
11 | 00:02:24 | 0.6 km | 15.2 km/h | 3:56/km | 152 bpm |