Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 149 bpm |
2 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 153 bpm |
3 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 162 bpm |
4 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 161 bpm |
5 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 162 bpm |
6 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 157 bpm |
7 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 159 bpm |
8 | 00:03:38 | 0.89 km | 14.8 km/h | 4:03/km | 161 bpm |