Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 152 bpm |
2 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 155 bpm |
3 | 00:04:17 | 1 km | 13.9 km/h | 4:18/km | 148 bpm |
4 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 150 bpm |
5 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 148 bpm |
6 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 143 bpm |
7 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 137 bpm |
8 | 00:04:35 | 1 km | 13 km/h | 4:36/km | 153 bpm |
9 | 00:04:38 | 1 km | 13 km/h | 4:36/km | 151 bpm |
10 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 156 bpm |
11 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 142 bpm |
12 | 00:03:02 | 0.77 km | 15.6 km/h | 3:50/km | 152 bpm |