Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:59 | 1 km | 12.1 km/h | 4:57/km | 155 bpm |
2 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km | 156 bpm |
3 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 150 bpm |
4 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 146 bpm |
5 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 140 bpm |
6 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 152 bpm |
7 | 00:04:59 | 1 km | 12.1 km/h | 4:57/km | 133 bpm |
8 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 146 bpm |
9 | 00:00:22 | 0.09 km | 14.4 km/h | 4:10/km | 137 bpm |