Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:10 | 7.77 km | 31.1 km/h | 1:55/km | 109 bpm | 120 W |
2 | 01:44:43 | 62.14 km | 37.2 km/h | 1:36/km | 141 bpm | 182 W |
3 | 00:27:51 | 15.11 km | 34.7 km/h | 1:43/km | 131 bpm | 148 W |
4 | 00:10:01 | 4.32 km | 25.9 km/h | 2:18/km | 118 bpm | 107 W |