Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 118 bpm |
2 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 129 bpm |
3 | 00:02:23 | 0.41 km | 10.4 km/h | 5:46/km | 129 bpm |
4 | 00:05:04 | 1 km | 11.9 km/h | 5:02/km | 140 bpm |
5 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 144 bpm |
6 | 00:04:42 | 0.98 km | 12.5 km/h | 4:48/km | 146 bpm |
7 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 150 bpm |
8 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 154 bpm |
9 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 139 bpm |
10 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 136 bpm |
11 | 00:05:05 | 0.88 km | 10.4 km/h | 5:46/km | 131 bpm |