Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 131 bpm |
2 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 134 bpm |
3 | 00:04:45 | 1 km | 12.7 km/h | 4:43/km | 136 bpm |
4 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 139 bpm |
5 | 00:04:28 | 0.99 km | 13.3 km/h | 4:30/km | 141 bpm |
6 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 141 bpm |
7 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 140 bpm |
8 | 00:04:34 | 1 km | 13.2 km/h | 4:32/km | 139 bpm |
9 | 00:04:35 | 1 km | 13 km/h | 4:36/km | 140 bpm |
10 | 00:04:33 | 0.99 km | 13.1 km/h | 4:34/km | 143 bpm |
11 | 00:03:44 | 0.77 km | 12.3 km/h | 4:52/km | 136 bpm |