Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 136 bpm |
2 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 151 bpm |
3 | 00:04:25 | 1 km | 13.5 km/h | 4:26/km | 155 bpm |
4 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 163 bpm |
5 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 150 bpm |
6 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 156 bpm |
7 | 00:05:08 | 1 km | 11.6 km/h | 5:10/km | 153 bpm |
8 | 00:03:31 | 0.79 km | 13.6 km/h | 4:24/km | 146 bpm |