Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 134 bpm |
2 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 146 bpm |
3 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 147 bpm |
4 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 147 bpm |
5 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 147 bpm |
6 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 147 bpm |
7 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 144 bpm |
8 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 145 bpm |
9 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 149 bpm |
10 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 160 bpm |
11 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 157 bpm |
12 | 00:00:18 | 0.07 km | 14 km/h | 4:17/km | 160 bpm |