Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 144 bpm |
2 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 158 bpm |
3 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 154 bpm |
4 | 00:04:18 | 1 km | 14 km/h | 4:17/km | 143 bpm |
5 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 149 bpm |
6 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 160 bpm |
7 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 157 bpm |
8 | 00:04:09 | 1 km | 14.5 km/h | 4:08/km | 154 bpm |
9 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 153 bpm |
10 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 151 bpm |
11 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 153 bpm |
12 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 157 bpm |
13 | 00:01:43 | 0.41 km | 14.4 km/h | 4:10/km | 161 bpm |