Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 179 bpm |
2 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 186 bpm |
3 | 00:05:17 | 0.98 km | 11.1 km/h | 5:24/km | 188 bpm |
4 | 00:05:20 | 0.99 km | 11.1 km/h | 5:24/km | 191 bpm |
5 | 00:05:24 | 1.01 km | 11.2 km/h | 5:21/km | 194 bpm |
6 | 00:05:14 | 0.98 km | 11.2 km/h | 5:21/km | 198 bpm |
7 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 197 bpm |
8 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 198 bpm |
9 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 197 bpm |
10 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km | 197 bpm |
11 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km | 197 bpm |
12 | 00:03:19 | 0.58 km | 10.5 km/h | 5:42/km | 198 bpm |