Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 132 bpm |
2 | 00:07:07 | 1.01 km | 8.5 km/h | 7:03/km | 152 bpm |
3 | 00:07:09 | 0.99 km | 8.3 km/h | 7:13/km | 147 bpm |
4 | 00:05:56 | 1.01 km | 10.2 km/h | 5:52/km | 151 bpm |
5 | 00:05:32 | 1.01 km | 10.9 km/h | 5:30/km | 156 bpm |
6 | 00:05:45 | 0.99 km | 10.3 km/h | 5:49/km | 156 bpm |
7 | 00:08:08 | 1 km | 7.4 km/h | 8:06/km | 153 bpm |
8 | 00:05:45 | 0.99 km | 10.3 km/h | 5:49/km | 157 bpm |
9 | 00:05:37 | 1.01 km | 10.8 km/h | 5:33/km | 160 bpm |
10 | 00:05:35 | 1.01 km | 11 km/h | 5:27/km | 157 bpm |
11 | 00:03:59 | 0.64 km | 9.7 km/h | 6:11/km | 165 bpm |