Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 132 bpm |
2 | 00:07:18 | 0.99 km | 8.2 km/h | 7:19/km | 149 bpm |
3 | 00:07:11 | 1 km | 8.4 km/h | 7:08/km | 146 bpm |
4 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 147 bpm |
5 | 00:05:56 | 1.01 km | 10.2 km/h | 5:52/km | 149 bpm |
6 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 150 bpm |
7 | 00:08:06 | 1 km | 7.4 km/h | 8:06/km | 146 bpm |
8 | 00:05:53 | 1.01 km | 10.2 km/h | 5:52/km | 151 bpm |
9 | 00:05:47 | 1.01 km | 10.5 km/h | 5:42/km | 152 bpm |
10 | 00:05:15 | 0.99 km | 11.4 km/h | 5:15/km | 153 bpm |
11 | 00:03:59 | 0.65 km | 9.8 km/h | 6:07/km | 157 bpm |