Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:45 | 8.67 km | 23.3 km/h | 2:34/km | 100 bpm | 84 W |
2 | 00:10:04 | 1.1 km | 6.5 km/h | 9:13/km | 115 bpm | 144 W |
3 | 00:19:31 | 8.28 km | 26.5 km/h | 2:15/km | 102 bpm | 87 W |
4 | 00:06:48 | 1.04 km | 9.1 km/h | 6:35/km | 107 bpm | 135 W |
5 | 00:40:13 | 15.18 km | 23.3 km/h | 2:34/km | 103 bpm | 97 W |