Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 142 bpm |
2 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 155 bpm |
3 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 157 bpm |
4 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 157 bpm |
5 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 157 bpm |
6 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 153 bpm |
7 | 00:04:09 | 1 km | 14.5 km/h | 4:08/km | 151 bpm |
8 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 147 bpm |
9 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 154 bpm |
10 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 161 bpm |
11 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 165 bpm |
12 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 157 bpm |
13 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 153 bpm |
14 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 157 bpm |
15 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 151 bpm |
16 | 00:04:21 | 1 km | 13.7 km/h | 4:22/km | 159 bpm |
17 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 156 bpm |
18 | 00:00:02 | 0.01 km | 14.6 km/h | 4:06/km | 157 bpm |