Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 134 bpm |
2 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 148 bpm |
3 | 00:07:15 | 1.01 km | 8.4 km/h | 7:08/km | 146 bpm |
4 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 150 bpm |
5 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 157 bpm |
6 | 00:05:26 | 0.99 km | 11.1 km/h | 5:24/km | 157 bpm |
7 | 00:01:47 | 0.27 km | 9.1 km/h | 6:35/km | 163 bpm |