Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:24 | 1 km | 11.2 km/h | 5:21/km | 132 bpm |
2 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 149 bpm |
3 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 155 bpm |
4 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 150 bpm |
5 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 150 bpm |
6 | 00:03:41 | 0.65 km | 10.6 km/h | 5:39/km | 150 bpm |