Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 131 bpm |
2 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 150 bpm |
3 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 146 bpm |
4 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 153 bpm |
5 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 154 bpm |
6 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 145 bpm |
7 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 132 bpm |
8 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 150 bpm |
9 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 144 bpm |
10 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 151 bpm |
11 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 157 bpm |
12 | 00:00:05 | 0.01 km | 13.7 km/h | 4:22/km | 164 bpm |