Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.8 km | 31.1 km/h | 1:55/km | 115 bpm | 136 W |
2 | 00:20:16 | 12.51 km | 37 km/h | 1:37/km | 151 bpm | 229 W |
3 | 00:21:56 | 11.16 km | 33.7 km/h | 1:46/km | 129 bpm | 157 W |
4 | 00:20:16 | 12.44 km | 36.8 km/h | 1:37/km | 152 bpm | 229 W |
5 | 00:10:46 | 5.77 km | 34.5 km/h | 1:44/km | 134 bpm | 159 W |
6 | 00:10:02 | 4.16 km | 24.9 km/h | 2:24/km | 114 bpm | 110 W |