Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:32 | 1 km | 10.9 km/h | 5:30/km | 121 bpm |
2 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 127 bpm |
3 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 126 bpm |
4 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 129 bpm |
5 | 00:06:04 | 1 km | 10.5 km/h | 5:42/km | 125 bpm |
6 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 129 bpm |
7 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 129 bpm |
8 | 00:05:13 | 0.98 km | 11.3 km/h | 5:18/km | 131 bpm |
9 | 00:00:19 | 0.06 km | 11.4 km/h | 5:15/km | 139 bpm |