Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:39 | 10.44 km | 29.3 km/h | 2:02/km | 131 bpm | 151 W |
2 | 00:04:57 | 1.04 km | 12.6 km/h | 4:45/km | 162 bpm | 244 W |
3 | 00:02:11 | 1.46 km | 40.1 km/h | 1:29/km | 126 bpm | 31 W |
4 | 00:06:28 | 2.32 km | 21.5 km/h | 2:47/km | 161 bpm | 242 W |
5 | 00:13:49 | 7.71 km | 33.5 km/h | 1:47/km | 141 bpm | 134 W |
6 | 00:07:25 | 1.99 km | 16.1 km/h | 3:43/km | 164 bpm | 253 W |
7 | 00:56:22 | 28.57 km | 30.4 km/h | 1:58/km | 145 bpm | 165 W |