Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:19 | 1 km | 11.7 km/h | 5:07/km | 119 bpm |
2 | 00:04:55 | 0.98 km | 12 km/h | 5:0/km | 126 bpm |
3 | 00:05:04 | 1 km | 12.8 km/h | 4:41/km | 127 bpm |
4 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 128 bpm |
5 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 125 bpm |
6 | 00:04:48 | 0.98 km | 12.2 km/h | 4:55/km | 124 bpm |
7 | 00:04:54 | 1 km | 12.6 km/h | 4:45/km | 126 bpm |
8 | 00:04:50 | 0.99 km | 12.3 km/h | 4:52/km | 129 bpm |
9 | 00:04:36 | 0.99 km | 12.9 km/h | 4:39/km | 131 bpm |
10 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 131 bpm |
11 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 128 bpm |
12 | 00:04:37 | 0.99 km | 12.9 km/h | 4:39/km | 129 bpm |
13 | 00:04:42 | 1.01 km | 12.9 km/h | 4:39/km | 129 bpm |
14 | 00:04:35 | 0.98 km | 12.8 km/h | 4:41/km | 127 bpm |
15 | 00:04:36 | 1 km | 13.1 km/h | 4:34/km | 128 bpm |
16 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 127 bpm |
17 | 00:04:29 | 0.98 km | 13.1 km/h | 4:34/km | 128 bpm |
18 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 129 bpm |
19 | 00:04:36 | 0.98 km | 12.8 km/h | 4:41/km | 129 bpm |
20 | 00:05:46 | 1 km | 12.3 km/h | 4:52/km | 124 bpm |
21 | 00:04:32 | 0.76 km | 12.5 km/h | 4:48/km | 121 bpm |