Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:16 | 8.02 km | 31.6 km/h | 1:53/km | 116 bpm | 131 W |
2 | 00:03:16 | 1.99 km | 36.6 km/h | 1:38/km | 154 bpm | 271 W |
3 | 00:03:15 | 1.54 km | 28.5 km/h | 2:06/km | 135 bpm | 109 W |
4 | 00:03:16 | 2.06 km | 37.8 km/h | 1:35/km | 154 bpm | 268 W |
5 | 00:03:16 | 1.51 km | 27.8 km/h | 2:09/km | 134 bpm | 107 W |
6 | 00:03:16 | 2.04 km | 37.5 km/h | 1:36/km | 156 bpm | 267 W |
7 | 00:03:16 | 1.55 km | 28.5 km/h | 2:06/km | 139 bpm | 111 W |
8 | 00:03:16 | 2.07 km | 38 km/h | 1:34/km | 158 bpm | 269 W |
9 | 00:03:16 | 1.54 km | 28.3 km/h | 2:07/km | 142 bpm | 110 W |
10 | 00:03:16 | 2.1 km | 38.5 km/h | 1:33/km | 161 bpm | 268 W |
11 | 00:03:16 | 1.55 km | 28.4 km/h | 2:06/km | 143 bpm | 108 W |
12 | 00:03:35 | 1.98 km | 36.8 km/h | 1:37/km | 158 bpm | 258 W |
13 | 00:03:16 | 1.56 km | 28.7 km/h | 2:05/km | 143 bpm | 106 W |
14 | 00:03:53 | 1.99 km | 36.8 km/h | 1:37/km | 156 bpm | 261 W |
15 | 00:03:15 | 1.54 km | 28.4 km/h | 2:06/km | 141 bpm | 111 W |
16 | 00:23:35 | 13.37 km | 34.3 km/h | 1:44/km | 135 bpm | 147 W |
17 | 00:10:02 | 4.32 km | 25.8 km/h | 2:19/km | 120 bpm | 107 W |