Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 107 bpm |
2 | 00:03:03 | 1 km | 18.9 km/h | 3:10/km | 124 bpm |
3 | 00:02:37 | 1 km | 21.4 km/h | 2:48/km | 120 bpm |
4 | 00:04:19 | 1 km | 13.6 km/h | 4:24/km | 133 bpm |
5 | 00:02:49 | 1 km | 20.4 km/h | 2:56/km | 140 bpm |
6 | 00:02:20 | 1 km | 24.7 km/h | 2:25/km | 137 bpm |
7 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 140 bpm |
8 | 00:01:50 | 1 km | 31.9 km/h | 1:52/km | 133 bpm |
9 | 00:02:05 | 1 km | 29 km/h | 2:04/km | 139 bpm |
10 | 00:01:47 | 1 km | 32.7 km/h | 1:50/km | 135 bpm |
11 | 00:02:17 | 1 km | 26.7 km/h | 2:14/km | 137 bpm |
12 | 00:03:05 | 1 km | 18.9 km/h | 3:10/km | 140 bpm |
13 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 138 bpm |
14 | 00:00:30 | 0.23 km | 20.9 km/h | 2:52/km | 133 bpm |