Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:27 | 1.01 km | 11.1 km/h | 5:24/km | 121 bpm |
2 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km | 127 bpm |
3 | 00:05:18 | 0.99 km | 11.2 km/h | 5:21/km | 132 bpm |
4 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 131 bpm |
5 | 00:05:00 | 0.99 km | 11.9 km/h | 5:02/km | 131 bpm |
6 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 125 bpm |
7 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 130 bpm |
8 | 00:03:13 | 0.61 km | 11.4 km/h | 5:15/km | 127 bpm |