Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:55 | 1 km | 20.2 km/h | 2:58/km | 107 bpm |
2 | 00:03:15 | 1 km | 17.1 km/h | 3:30/km | 122 bpm |
3 | 00:03:00 | 1 km | 18.8 km/h | 3:11/km | 125 bpm |
4 | 00:15:32 | 1 km | 3.8 km/h | 15:47/km | 84 bpm |
5 | 00:04:27 | 1 km | 12.8 km/h | 4:41/km | 120 bpm |
6 | 00:03:23 | 1 km | 17.8 km/h | 3:22/km | 120 bpm |
7 | 00:02:52 | 1 km | 20.6 km/h | 2:54/km | 133 bpm |
8 | 00:02:00 | 1 km | 29.3 km/h | 2:02/km | 124 bpm |
9 | 00:02:03 | 1 km | 27.9 km/h | 2:09/km | 134 bpm |
10 | 00:01:58 | 1 km | 30.5 km/h | 1:58/km | 124 bpm |
11 | 00:02:10 | 1 km | 25 km/h | 2:24/km | 124 bpm |
12 | 00:02:57 | 1 km | 20.4 km/h | 2:56/km | 135 bpm |
13 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 127 bpm |
14 | 00:00:32 | 0.25 km | 21 km/h | 2:51/km | 116 bpm |