Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:00 | 8.02 km | 32.1 km/h | 1:52/km | 116 bpm | 128 W |
2 | 01:01:21 | 37.53 km | 36.9 km/h | 1:37/km | 148 bpm | 198 W |
3 | 01:06:52 | 36.93 km | 34.1 km/h | 1:45/km | 139 bpm | 154 W |
4 | 00:10:02 | 4.23 km | 25.3 km/h | 2:22/km | 121 bpm | 104 W |