Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:57 | 1 km | 14.9 km/h | 4:01/km | 97 bpm |
2 | 00:02:37 | 1 km | 23.1 km/h | 2:35/km | 119 bpm |
3 | 00:03:24 | 1 km | 17.1 km/h | 3:30/km | 132 bpm |
4 | 00:02:31 | 1 km | 23.4 km/h | 2:33/km | 127 bpm |
5 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 136 bpm |
6 | 00:03:12 | 1 km | 17.8 km/h | 3:22/km | 144 bpm |
7 | 00:02:41 | 1 km | 22.5 km/h | 2:40/km | 140 bpm |
8 | 00:02:55 | 1 km | 20.3 km/h | 2:57/km | 143 bpm |
9 | 00:02:04 | 1 km | 28.1 km/h | 2:08/km | 137 bpm |
10 | 00:02:16 | 1 km | 26.7 km/h | 2:14/km | 141 bpm |
11 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 138 bpm |
12 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 135 bpm |
13 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 136 bpm |
14 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 132 bpm |
15 | 00:00:26 | 0.18 km | 17.8 km/h | 3:22/km | 126 bpm |