Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 106 bpm |
2 | 00:02:37 | 1 km | 22.5 km/h | 2:40/km | 124 bpm |
3 | 00:03:55 | 1 km | 15.2 km/h | 3:56/km | 132 bpm |
4 | 00:03:26 | 1 km | 16.7 km/h | 3:35/km | 132 bpm |
5 | 00:04:15 | 1 km | 13.6 km/h | 4:24/km | 136 bpm |
6 | 00:02:56 | 1 km | 19.9 km/h | 3:0/km | 131 bpm |
7 | 00:03:31 | 1 km | 16.6 km/h | 3:36/km | 140 bpm |
8 | 00:03:08 | 1 km | 18.9 km/h | 3:10/km | 140 bpm |
9 | 00:02:31 | 1 km | 21.1 km/h | 2:50/km | 131 bpm |
10 | 00:02:51 | 1 km | 20.1 km/h | 2:59/km | 136 bpm |
11 | 00:04:50 | 1 km | 12.2 km/h | 4:55/km | 131 bpm |
12 | 00:02:41 | 1 km | 22.5 km/h | 2:40/km | 139 bpm |
13 | 00:05:30 | 1 km | 10.5 km/h | 5:42/km | 146 bpm |
14 | 00:01:23 | 0.32 km | 12.8 km/h | 4:41/km | 142 bpm |