Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:33 | 1 km | 11 km/h | 5:27/km | 119 bpm |
2 | 00:04:56 | 1.01 km | 12.2 km/h | 4:55/km | 127 bpm |
3 | 00:02:27 | 0.46 km | 11.3 km/h | 5:18/km | 132 bpm |
4 | 00:01:35 | 0.4 km | 15 km/h | 4:0/km | 145 bpm |
5 | 00:02:17 | 0.47 km | 12.3 km/h | 4:52/km | 131 bpm |
6 | 00:01:46 | 0.47 km | 16 km/h | 3:45/km | 145 bpm |
7 | 00:01:48 | 0.39 km | 13.1 km/h | 4:34/km | 134 bpm |
8 | 00:01:47 | 0.49 km | 16.4 km/h | 3:39/km | 147 bpm |
9 | 00:01:48 | 0.39 km | 13 km/h | 4:36/km | 137 bpm |
10 | 00:01:45 | 0.49 km | 16.7 km/h | 3:35/km | 149 bpm |
11 | 00:01:52 | 0.41 km | 13.2 km/h | 4:32/km | 138 bpm |
12 | 00:01:44 | 0.49 km | 16.8 km/h | 3:34/km | 149 bpm |
13 | 00:01:54 | 0.4 km | 12.7 km/h | 4:43/km | 137 bpm |
14 | 00:01:46 | 0.49 km | 16.6 km/h | 3:36/km | 148 bpm |
15 | 00:01:50 | 0.4 km | 13 km/h | 4:36/km | 137 bpm |
16 | 00:01:42 | 0.48 km | 17.1 km/h | 3:30/km | 151 bpm |
17 | 00:04:22 | 1.02 km | 14 km/h | 4:17/km | 137 bpm |
18 | 00:05:18 | 0.99 km | 12.7 km/h | 4:43/km | 129 bpm |
19 | 00:04:18 | 0.93 km | 13 km/h | 4:36/km | 132 bpm |