Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:54 | 2.33 km | 11.8 km/h | 5:05/km | 121 bpm |
2 | 00:11:48 | 2.6 km | 13.2 km/h | 4:32/km | 130 bpm |
3 | 00:11:34 | 2.61 km | 13.6 km/h | 4:24/km | 133 bpm |
4 | 00:11:21 | 2.25 km | 12.2 km/h | 4:55/km | 127 bpm |