Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 117 bpm |
2 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 124 bpm |
3 | 00:05:10 | 0.98 km | 11.4 km/h | 5:15/km | 131 bpm |
4 | 00:05:21 | 1.02 km | 11.4 km/h | 5:15/km | 136 bpm |
5 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 144 bpm |
6 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 148 bpm |
7 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 149 bpm |
8 | 00:02:24 | 0.44 km | 10.9 km/h | 5:30/km | 145 bpm |