Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
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1 | 00:11:12 | 4.74 km | 27.2 km/h | 2:12/km | 126 bpm | 133 W |
2 | 00:20:01 | 8 km | 24 km/h | 2:30/km | 169 bpm | 245 W |
3 | 00:22:36 | 11.94 km | 32.1 km/h | 1:52/km | 140 bpm | 145 W |
4 | 00:13:02 | 4.79 km | 22.1 km/h | 2:42/km | 164 bpm | 245 W |
5 | 00:06:18 | 3.67 km | 35 km/h | 1:42/km | 127 bpm | 83 W |
6 | 00:04:39 | 1.36 km | 17.6 km/h | 3:24/km | 159 bpm | 260 W |
7 | 00:30:07 | 14.78 km | 30 km/h | 2:0/km | 140 bpm | 157 W |