Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:30 | 1 km | 23.8 km/h | 2:31/km | 91 bpm |
2 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 107 bpm |
3 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 123 bpm |
4 | 00:08:42 | 1 km | 6.9 km/h | 8:41/km | 105 bpm |
5 | 00:03:16 | 1 km | 18.2 km/h | 3:17/km | 120 bpm |
6 | 00:03:08 | 1 km | 19 km/h | 3:09/km | 116 bpm |
7 | 00:02:29 | 1 km | 23.7 km/h | 2:31/km | 120 bpm |
8 | 00:01:53 | 1 km | 31.4 km/h | 1:54/km | 127 bpm |
9 | 00:02:08 | 1 km | 27.8 km/h | 2:09/km | 116 bpm |
10 | 00:01:46 | 1 km | 33 km/h | 1:49/km | 131 bpm |
11 | 00:02:19 | 1 km | 25.4 km/h | 2:21/km | 122 bpm |
12 | 00:02:49 | 1 km | 21 km/h | 2:51/km | 125 bpm |
13 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 132 bpm |
14 | 00:01:19 | 0.43 km | 19.4 km/h | 3:05/km | 117 bpm |