Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 8.06 km | 32.2 km/h | 1:51/km | 111 bpm | 126 W |
2 | 00:20:16 | 13.11 km | 38.8 km/h | 1:32/km | 150 bpm | 219 W |
3 | 00:22:26 | 11.8 km | 35.5 km/h | 1:41/km | 130 bpm | 152 W |
4 | 00:20:16 | 12.93 km | 38.3 km/h | 1:33/km | 153 bpm | 222 W |
5 | 00:12:09 | 6.33 km | 34.8 km/h | 1:43/km | 134 bpm | 153 W |
6 | 00:10:02 | 4.38 km | 26.2 km/h | 2:17/km | 116 bpm | 105 W |