Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:24 | 2.3 km | 11.1 km/h | 5:24/km | 120 bpm |
2 | 00:12:03 | 2.61 km | 13 km/h | 4:36/km | 133 bpm |
3 | 00:11:35 | 2.61 km | 13.5 km/h | 4:26/km | 142 bpm |
4 | 00:10:42 | 2.29 km | 12.9 km/h | 4:39/km | 137 bpm |