Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 147 bpm |
2 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 163 bpm |
3 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 162 bpm |
4 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 154 bpm |
5 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 160 bpm |
6 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 163 bpm |
7 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 169 bpm |
8 | 00:03:59 | 1 km | 15 km/h | 4:0/km | 169 bpm |
9 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 164 bpm |
10 | 00:00:02 | 0.01 km | 15.2 km/h | 3:56/km | 169 bpm |