Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:02 | 4.18 km | 27.7 km/h | 2:09/km | 97 bpm | 96 W |
2 | 00:06:01 | 3.62 km | 36.1 km/h | 1:39/km | 119 bpm | 148 W |
3 | 00:06:16 | 4.08 km | 39 km/h | 1:32/km | 144 bpm | 215 W |
4 | 00:06:01 | 3.61 km | 36 km/h | 1:40/km | 128 bpm | 149 W |
5 | 00:06:16 | 4.08 km | 39.1 km/h | 1:32/km | 146 bpm | 217 W |
6 | 00:06:55 | 3.45 km | 34.6 km/h | 1:44/km | 131 bpm | 148 W |
7 | 00:06:16 | 3.99 km | 38.2 km/h | 1:34/km | 148 bpm | 216 W |
8 | 00:06:02 | 3.57 km | 35.5 km/h | 1:41/km | 135 bpm | 154 W |
9 | 00:06:16 | 4.05 km | 38.8 km/h | 1:32/km | 148 bpm | 216 W |
10 | 00:07:11 | 3.34 km | 33.6 km/h | 1:47/km | 131 bpm | 149 W |
11 | 00:06:16 | 4.09 km | 39.1 km/h | 1:32/km | 148 bpm | 216 W |
12 | 00:15:57 | 8.88 km | 35.6 km/h | 1:41/km | 131 bpm | 152 W |
13 | 00:10:01 | 4.26 km | 25.5 km/h | 2:21/km | 110 bpm | 94 W |