Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:29 | 2.27 km | 11.9 km/h | 5:02/km | 123 bpm |
2 | 00:11:27 | 2.58 km | 13.5 km/h | 4:26/km | 138 bpm |
3 | 00:09:50 | 2.59 km | 15.8 km/h | 3:47/km | 155 bpm |
4 | 00:11:50 | 2.28 km | 13.7 km/h | 4:22/km | 140 bpm |