Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:34 | 2.3 km | 12.7 km/h | 4:43/km | 122 bpm |
2 | 00:11:12 | 2.57 km | 13.8 km/h | 4:20/km | 135 bpm |
3 | 00:10:48 | 2.57 km | 14.3 km/h | 4:11/km | 144 bpm |
4 | 00:10:47 | 2.57 km | 14.3 km/h | 4:11/km | 146 bpm |
5 | 00:10:19 | 2.28 km | 13.8 km/h | 4:20/km | 139 bpm |