Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:38 | 7.21 km | 23.2 km/h | 2:35/km | 126 bpm | 140 W |
2 | 00:12:03 | 5.86 km | 29.1 km/h | 2:03/km | 162 bpm | 216 W |
3 | 00:08:27 | 2.86 km | 20.3 km/h | 2:57/km | 127 bpm | 95 W |
4 | 00:12:01 | 5.85 km | 29.2 km/h | 2:03/km | 165 bpm | 214 W |
5 | 00:08:29 | 2.82 km | 19.9 km/h | 3:0/km | 127 bpm | 89 W |
6 | 00:12:01 | 5.88 km | 29.3 km/h | 2:02/km | 166 bpm | 213 W |
7 | 00:03:38 | 1.07 km | 17.7 km/h | 3:23/km | 134 bpm | 65 W |