Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:14:32 | 2.9 km | 12.9 km/h | 4:39/km | 132 bpm |
2 | 00:23:39 | 2.15 km | 6.9 km/h | 8:41/km | 110 bpm |
3 | 00:05:57 | 1.31 km | 13.2 km/h | 4:32/km | 141 bpm |
4 | 00:06:08 | 1.3 km | 12.7 km/h | 4:43/km | 146 bpm |
5 | 00:06:12 | 1.31 km | 12.7 km/h | 4:43/km | 149 bpm |
6 | 00:06:29 | 1.32 km | 12.6 km/h | 4:45/km | 156 bpm |
7 | 00:05:28 | 1.3 km | 14.3 km/h | 4:11/km | 169 bpm |
8 | 00:19:19 | 3.53 km | 12.8 km/h | 4:41/km | 137 bpm |